VEGAN COOKING WITH LEGUMES AND LENTILS

Sandra Melwani Beans, chickpeas, lentils, peas, peanuts, etc are excellent sources of protein. We look at some recipes using plant-based protein foods like legumes and lentils. . “Protein”: a word of Greek origin meaning primary or first place. Protein is a key to life and life’s functions. It makes up our nails and our hair. …

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FesTEAve Drinks

Cheers to a heady combination of celebratory teas from around the world! That time of year has come around again, bringing with it the sounds and sights of festivals; celebrations of various kinds, and occasions to raise glasses. In a season when colourful alcohol- based drinks assume their familiar place in homes and abroad, here’s …

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